Matt Reedy of Leapfrog Athletics recently posted about the three types of Recovery. Every runner should know about, and be incorporating, these key principles. Check out this short video or visit the full blog post at Leapfrog Athletics.
Month: October 2014
Meet Elite Events
We feel privileged to once again have Elite Events as an official sponsor of the Gobble Gobble Four Miler, helping us manage equipment and the finish line. Their assistance and professional expertise is invaluable. I sat down to chat with…
Shameless plug for our Amazing Tech shirts!
We couldn’t resist sharing these amazing tech shirts with you. Not your ordinary cotton T-shirts, these high quality, sweat-wicking shirts will keep you dry throughout the race. The first 1500 registered gobble runners will receive one of these custom tech…
Meet Dr. Todd Vedder and the the Go! Program
Dr. Todd Vedder, a pediatrician for the NCH Healthcare system, also chairs the Safe and Healthy Children’s Coalition of Collier County. Here is his philosophy: “If we can protect our children from tragedy and help children make healthier choices, we…
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